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We are a great team ready to provide you with evidence based servicesLive Well Health and fitness is dedicated in providing you with client centred care and evidence based practice. Our team of exercise experts bring a wealth of knowledge and expertise to the realm of exercise physiology and personal training. With a strong academic background and years of hands-on experience, we have honed our skills in designing customized exercise programs that address the unique needs of each individual.

OUR CORE VALUES:

Progression: At Live Well we understand that your fitness journey is a dynamic and evolving path. Progression is not just a goal; it's a way of life. We're dedicated to guiding you on a transformative voyage, one step at a time. Our expert trainers will design personalized workout routines that challenge and elevate your capabilities, ensuring that each day brings you closer to your aspirations. Make A Difference: When you step into Live Well you're not just embarking on a personal journey; you're becoming part of a movement to make a positive change. We believe that your pursuit of a healthier and stronger you has the power to inspire others and create a ripple effect of transformation. Ownership: Ownership is about taking charge, setting your goals, and forging your path with determination. Our role is to provide you with the tools, guidance, and unwavering support you need to achieve your vision. We empower you to take ownership of your workouts, your progress, and ultimately, your destiny. With dedication and commitment, you have the power to shape your future and embrace a lifestyle that reflects your aspirations. Faith: In the realm of fitness, faith is not just about believing in an outcome; it's about believing in yourself. We have faith in your potential, your resilience, and your capacity to achieve the extraordinary. We provide an environment where you can overcome doubts, push boundaries, and defy limitations. Community: Our diverse community of like-minded individuals is bound by a shared commitment to health, well-being, and personal growth. When you walk through our doors, you'll find more than just a place to work out – you'll find a family that celebrates your successes, lifts you up during challenges, and shares in the joy of every milestone. Join us in creating lasting connections, fostering friendships, and experiencing the uplifting power of unity. In our community, you're never alone on your journey to a healthier and happier life. See more...

We have helped many clients with their NDIS journey and shaped a program that helps fulfil their goals and maximise the benefits of their plan.With our clinical experience and extensive medical knowledge, our Allied Health practitioners will provide support staff and personnel with training related to individualised care. Each member of our diverse team will utilise a patient centred clinical approach in providing optimal care within their home and our shared living spaces. This will ensure safety of the participant as well as enable the development of independence and autonomy.

These services are tailored to meet the specific requirements of each person and can include assistance with activities such as: Personal Hygiene, Mobility, Medication Management, Skin Care and Managing challenging behaviours We have a team of Caring Registered Nurses to assist you. We offer Crisis Accommodation and Support in short notice period We offer short-term breaks, allowing families and participants to take a break Personal Training ServicesWe are a Neurodiversity Affirming Organisation. Our team of highly qualified and compassionate staff work closely with our clients and their families to develop personalised care plans that promote independence, inclusion, and social participation.

We specialise in SIL (Supported Independant Living)

Our Serices also Include

Personal Care

Domestic Assistance

Respite Care

STA & MTA

Community Access

Registered Nurses and Allied Health Professional Services availabe

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High Intensity | Home Care | Outings and Community Access | Personal CareWelcome to JJ Care - We are a boutique provider of care and support services including disability support and high intensity support, short term accommodation, medium term accommodation, SIL, ILO and other accommodation and home and community based home care services. We are located in the Sutherland Shire and our team of 70+ experienced and skilled support workers span across Sydney, ready to support you, no matter your needs.

We offer a flexible and personalised service to our clients with responsive and approachable coordination, available 24 hours, 7 days, and pride ourselves on our person-centred approach. There is no “one-size-fits-all” with us – every person has different needs and preferences that will be met by our team.

We operate a dynamic and diverse nurse-led model of care with Registered Nurses on call 24 hours a day and all our staff training in clinical and high intensity support services by experienced ICU, Spinal and Disability Experienced Registered Nurses.

Our workers are highly trained and skilled in high intensity supports. Additional to this, we are specialists in high physical support, younger onset dementia and similar conditions.

Your smile makes us smile – it is our mission to support you to reach your goals.

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Free2flow provides holistic Personal Fitness Training, Massage Bodywork and Coaching from a private studio in Springwood, Blue Mountains to help you move better, feel better and stress less.What Free2flow personal training can help you with...

Do you have challenges with exercising?

or just aren't getting the results you want?

Maybe you're feeling older too soon and want to put life back in your years.

Free2Flow Holistic Personal training is based on 30 years experience blending traditional and modern wisdom for embracing the power of intelligent, effective exercise. Free2flow personal training centres around the following key areas...

Movement training - to help you move better and with more ease

Strength training - to increase your functional strength and endurance for daily living

Resilience training - incorporating practices to help you reduce stress and tension. Tai Chi, TRE (tension releasing exercises), Somatic education and other practices are used.

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House cleaning & maintenance, Personal care, Gardening, Meal Preparation,MedicalIn a world that often fixates on limitations, Abled Care Services was established with a profound belief: that every individual’s potential knows no bounds. We are a registered NDIS Provider making the world a better place for people with special abilities across the Central Coast area from the last 15 years.



Here is a quick overview of the services we provide:



🏡 Home Nursing Services: Need extra support to live independently at your home? Request regular visits from our friendly, dedicated community nurses to help you with House cleaning & maintenance, Personal care, Gardening, Meal Preparation, Medication Management, etc. to help you live independently in your home.



🏠 Supported Independent Living (SIL): With spacious private rooms and registered nurses available 24/7, our SIL accommodations provide the highest-quality care. We have houses across the Central Coast to provide you an immersive SIL, STA, MTA, and Respite accommodations. We also provide SDA Services as well.



💰 NDIS Support Coordination: Feeling overwhelmed by the nitty-gritty of NDIS fund management? Our specialist support coordination team has made NDIS fund management seamless. We're on the NDIS Support Coordinators List and can assist you in navigating the complexities of the system.



🚑 Specialist Disability Accommodation (STA NDIS): Our high-intensity care goes the extra mile, meeting your unique needs with compassion and expertise, ensuring your well-being always comes first. Whether you require specialized support coordination or community nursing services, we're here to support you every step of the way.

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Our team of Physiotherapists specialise in the treatment of neurological conditions. They have extensive experience with treating an individual’s movement and function disorders that have originated from the body’s nervous and neuromuscular system. Thi...An Allied Health provider offering Occupational Therapy, Physiotherapy, Speech Pathology, and Building Works Project Management services.

We provide service at our rehabilitation clinic and gym, the largest in Lake Macquarie and Newcastle located at Bennetts Green NSW or we can come to you at your home or in a community setting.



Providing and assisting with all kind of transportationWe are registered Ndis provider to assist clients with various services including personal care,transportation,cooking,daily activities,all kind of personal and hygiene services

We offer Translation Services for Swahili Speakers.Congo Rwanda and Burundi.Choosing the right disability support service provider is a crucial decision that can significantly impact the quality of life for you or your loved ones. At Boost Disability Support, we understand the importance of this choice and strive to be the top choice for individuals and families seeking dedicated disability support services. Here’s why you should choose us:

Holistic and Individual-Focused Approach

Expertise and Experience

Commitment to Our Core Values

Range of Services

What we Offer:

Support coordination.

Psychosocial recovery and coaching.

Assistance with accommodation.

Assistance with daily living.

Short term accommodation.







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We are committed to creating clean and healthy environments for our clientsAt Fantazy property care pty ltd, we are a trusted provider of both commercial and residential cleaning services. With a focus on professionalism, reliability, and exceeding expectations, we strive to deliver exceptional cleaning services to our valued clients.





With years of experience in the cleaning industry, we have developed expertise in catering to the diverse cleaning needs of both commercial and residential spaces. 



Our team of skilled and trained professionals is well-equipped to handle cleaning projects of any scale, ensuring a clean and hygienic environment for businesses and homes alike.



We offer a wide range of cleaning services to meet the unique requirements of both commercial and residential spaces.



Our services include:



Commercial Cleaning: From small offices to large corporate facilities to warehouses, we provide thorough and reliable cleaning solutions. Our commercial cleaning services cover all aspects, including dusting, vacuuming, disinfecting, and maintaining a clutter-free environment.



Residential Cleaning: We understand the importance of a clean and healthy home environment. Our residential cleaning services encompass comprehensive cleaning of living spaces, kitchens, bathrooms, bedrooms, and more.We pay attention to detail to ensure that every corner of your home is immaculate.



At Fantazy property care pty ltd, we prioritise quality assurance. We utilise eco-friendly cleaning products and employ efficient cleaning practices to deliver exceptional services while minimising our environmental impact. Our supervisors conduct regular inspections to maintain consistent quality and address any concerns promptly.



 We are committed to creating clean and healthy environments for both businesses and homes, allowing you to focus on your core activities with peace of mind.



Contact us today to discuss your commercial or residential cleaning needs and experience the difference with Fantazy property care pty ltd.

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