Learn more about Flametree Yoga Studio

Beginner yoga & higher levels, plus Special Focus Classes like Gentle Yoga, Backcare Yoga, Easy Restorative Yoga (for stress, anxiety, & mindful eating).Flametree Yoga Studio teaches Beginner yoga & upwards. Options include Backcare, Gentle Yoga, 50+Yoga, Immune System Yoga, Restorative Yoga, Pregnancy Yoga, & Breath Meditation.

Gentle Yoga, Backcare, Easy Restorative Yoga, and our Breathwork classes are especially suitable for those with any type of health condition they are managing.

Among other things, in situations where you are using or considering a physio, chiro, psychologist, sports medicine doctor, or psychiatrist, try out yoga and breathwork too. Many Flametree students find yoga is a very effective alternative, or complement to whatever else you are doing.

For some students, yoga is the only solution that works, especially as an ongoing, long-term solution. You'll see stories by some of these students on the Flametree blog.

Under "BENEFITS" tab on the Flametree site, you'll also see a list of the at least 117 health conditions where clinical trials have shown yoga to help.

Flametree also has also a weight loss program, based around mindful eating.

Accredited Senior Teacher

These classes are also taught by an independently certified Senior Yoga Teacher, Christine Lalor, with 25 years of yoga teaching experience.

Christine is also an accredited Yoga Therapist.

Chris also has other certified Yoga Teachers who work with you, including another very experienced teacher, Belinda Hoult.

Online & 3 Darwin studios

All classes are online & in-studio (in Darwin NT at Woolner, Casuarina, & Palmerston). There’s also yoga at workplaces, & teacher training. The blog, class discussions, & private classes, also include advice on using yoga for wellness, time-restricted eating, better sleep, & more.

FREE ways to start

If newcomers reserve in advance, they get the 1st class free.

There are very low-cost deals, such as 2 weeks free for beginners, half price 10 class passes for newcomers, or 10 free breath meditation classes (non-beginners only). Direct links to these deals are on the Home Page of our site (FLAMETREEyogaSTUDIO.com.au).

Many new beginner students also start via a quick, 2-class Beginner Introduction (or mini-course). But you can, at any time, also just join the ongoing Beginner level classes.

Yoga passes can be used interchangeably at all locations, and online.

Some students also start with a private class, and then move to our group classes.

NDIS includes yoga

Private or group yoga can be included in NDIS plans. Props for yoga at home can also be funded by the NDIS.

At Flametree in-studio classes, all yoga props are supplied.

However, if you do our online yoga at home, NDIS can also cover the one-off cost of very useful yoga props such as a mat, a bolster (& ideally two), 2 blocks, a special yoga chair, a belt, some blankets, and weights.

Contact us to see if you already have the category required, or we can tell you what you need to include in the future.

See much more on the Flametree site about the huge benefits of high quality yoga for body and mind, as well as the top value deals for getting started.

See also the FREE & extreme low cost deals in the "Good To Know" box on this page.

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