Learn more about Health In Balance

We love helping everyone find the best exercise program for their needsAt Health in Balance, we’re passionate about empowering NDIS participants to achieve their best physical and mental health through personalised exercise programs. Based in Caulfield South, we’ve been dedicated to delivering high-quality Exercise Physiology services to Melbourne’s southeast region since 2011. Our modern and welcoming clinic features a spacious gym equipped with state-of-the-art equipment, allowing us to cater to individuals of all ages and abilities.

What We Offer:

🌟 Tailored exercise programs for a wide range of disabilities, including intellectual/learning disabilities, neurological conditions (e.g., Multiple Sclerosis, Parkinson’s Disease, Cerebral Palsy), mental health concerns, ADHD, ASD, and congenital health issues. 🌟 Both individual and group exercise sessions, ensuring a supportive environment where participants can thrive. 🌟 Home visits within a 5km radius of our clinic, providing convenience and comfort for those who prefer to exercise at home. 🌟 Telehealth services, making it easier for participants to access our services regardless of their location.

Our Approach: At Health in Balance, we place a strong emphasis on evidence-based practice, utilising the latest clinical research to guide our programs. We understand that each participant is unique, which is why our Exercise Physiologists conduct thorough assessments to design customised exercise plans that address individual needs and goals.

We take pride in our client-centred approach, where the well-being and satisfaction of our participants are our top priorities. Our team of university-qualified Exercise Physiologists is not only highly skilled but also genuinely caring, ensuring that every participant feels supported and motivated on their health journey.

Success Stories: One of our recent success stories involved helping a participant who had experienced multiple traumatic falls. Through a carefully structured exercise program, we helped her regain confidence in her body, enabling her to return to daily activities like walking, shopping, and cooking. Stories like these are why we do what we do – to make a real difference in the lives of those we support.

Why Choose Us?

💪 Operating in the NDIS sector for over 6 years, we have the experience and expertise to help you achieve your health goals. 💪 Our staff love what they do, creating a positive and motivating environment that directly benefits our participants. 💪 We’re committed to helping you improve your physical function and overall quality of life, ensuring you can live life to the fullest.

Immediate Capacity: We’re excited to offer immediate capacity for new participants, with minimal wait times before your initial appointment. We’re ready to help you start your journey towards better health and well-being as soon as possible!

Take the first step towards a healthier, more fulfilling life with Health in Balance. We look forward to supporting you every step of the way.

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