Learn more about On Track Therapy and Coaching

Coaching is a self-exploration of the ‘here and now’, that can teach you how to improve performance and focus.Harness mind power and change your life.

Self-awareness is the key to change and self-improvement in life. Self-awareness leads to a powerful mental and emotional balance and a significantly more fulfilling life for anyone who chooses to embrace it.

As your psychotherapist,

I passionately facilitate this mind and body coherence.



Annelie Peusschers

My vision is to inspire, and provide tools for change and growth so you can significantly improve your quality of life and live the life that you desire. I value and respect each individual and believe in ‘giving back’.

No matter what change you desire, I look forward to helping you with a tailored program and to working collaboratively towards your needs and goals. With more than 14 years of experience, I can confidently offer the modality that best suit syour needs and guarantees results.



Qualifications

Psychotherapist /Clinical Hypnotherapist/Coach

Masters of Counselling & Psychotherapy

Graduate Diploma Psychology

Bachelor of Education (Primary)

Diploma of Hypnosis

Diploma of Montessori (London)

Master Certified Coach



Member of Psychotherapy & Counselling Federation of Australia

Member of Australian Counselling Association (pending approval)

NDIS Provider





What is therapy?

The human mind is profoundly complex. A useful way to understand the mind is to divide it into the conscious and unconscious minds. The conscious mind is the thinking, perceiving, judging part that exists through the five senses, which carry signals to the nervous system and the brain. It defines our thoughts, actions, and awareness. By contrast, the subconscious mind is the storehouse for all our memories, emotions, behaviours, habits, beliefs and values. It records and holds everything we see, hear, touch, taste and think. The unconscious mind is a reservoir of feelings, thoughts, urges and memories, which are outside of our conscious awareness. All of our behaviours are driven from the unconscious mind. Psychotherapy and Hypnotherapy can help bring our unconscious feelings to the surface, so we can understand and alter unhelpful feelings stored in the subconscious. This allows us to reveal deep-rooted thoughts about our experiences, our world, and the people around us to obtain a balanced frame of mind.



Hypnotherapy

Hypnosis is a state from which you can make extremely powerful changes in your life. It is the state in which you are the most receptive, creative, and intuitive. What happens during hypnosis is the agreed surrender of your body and mind, which allows you to relax fully and open your mind to safe suggestions and positive changes delivered by a trained and trusted psychotherapist.

A number of ailments can be treated with professional hypnotherapy, from obsessions to anxieties, phobias, depression, eating disorders, insomnia and even the physical pain associated with cancer or migraine. Hypnotherapy has also been proven effective for increasing self-confidence and self-esteem, and even improving athletic performance.



Coaching

Coaching is an exploration of the map of your life.

It examines significant events and the meaning given that you have given to these events. Coaching is a self-exploration of the ‘here and now’, that can teach you how to improve performance and focus.

The coaching process is one of achieving goals and learning how to sustain success. Your mind is the key to your sustained success. Therefore, to have the right mindset is key. Change your mindset and transform your life.

My experience as a psychotherapi

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